Everything is Changing

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Everything is always changing. That’s the truth of our human world. The earth is spinning on its axis. That moves the wind, that moves time, that moves space and it creates change. We either like what we have and don’t want to lose it so we fight the change. Or we think our life should be different than it is, so we want it to change and we want the world to change in a particular way. But there are all these outside forces that are at play that we don’t have control over, so we suffer. The truth is everything is always changing. Freedom comes when you allow the change to happen. Suffering comes when we resist the change. So simple.

By Zen Master Bon Soeng

Equation for Happiness

Buddhist practice is about coming back to the source and finding a way to find that stability so that we're not pulled and pushed around so much by everything that we like and everything we don't like. The Buddha simply said we suffer because we don't have what we want. Or we have what we want, but we're afraid to lose it. We're constantly trying to shape the world in the image that we think it should be, but it really translates into what we want. Usually, we want some safety, some security. We don't want so much change because it's hard to handle change.   

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Change is hitting us all the time. But change is inevitable. There's nothing we can do about it. The reality of the world is even in that moment that we have everything that we want, the next moment it's changed. There's no stability in it. So if we judge everything by likes and dislikes, we're always unhappy ultimately. But the more we can accept and work with what is, that equation of happiness changes. Because our happiness is not only based on our likes and dislikes. There is something deeper. There is something more fundamental.

By Zen Master Bon Soeng

Everything is Changing

Everything is always changing. That’s the truth of our human world. The earth is spinning on its axis. That moves the wind, that moves time, that moves space and it creates change. We either like what we have and don’t want to lose it so we fight the change. Or we think our life should be different than it is, so we want it to change and we want the world to change in a particular way. But there are all these outside forces that are at play that we don’t have control over, so we suffer. The truth is everything is always changing. Freedom comes when you allow the change to happen. Suffering comes when we resist the change. So simple.

By Zen Master Bon Soeng

Equation for Happiness

Buddhist practice is about coming back to the source and finding a way to find that stability, so that we're not pulled and pushed around so much by everything that we like and everything we don't like. The Buddha simply said we suffer because we don't have what we want. Or we have what we want, but we're afraid to lose it. We're constantly trying to shape the world in the image that we think it should be, but it really translates into what we want. Usually we want some safety, some security. We don't want so much change, because it's hard to handle change.  
 
Change is hitting us all the time. But change is inevitable. There's nothing we can do about it. The reality of the world is even in that moment that we have everything that we want, the next moment it's changed. There's no stability in it. So if we judge everything by likes and dislikes, we're always unhappy ultimately. But the more we can accept and work with what is, that equation of happiness changes. Because our happiness is not only based on our likes and dislikes. There is something deeper. There is something more fundamental.
 
By Zen Master Bon Soeng

Everything is Changing

Everything is always changing. That’s the truth of our human world. The earth is spinning on its axis. That moves the wind, that moves time, that moves space and it creates change. We either like what we have and don’t want to lose it so we fight the change. Or we think our life should be different than it is, so we want it to change and we want the world to change in a particular way. But there are all these outside forces that are at play that we don’t have control over, so we suffer. The truth is everything is always changing. Freedom comes when you allow the change to happen. Suffering comes when we resist the change. So simple.

By Zen Master Bon Soeng

Equation of Happiness

equation-for-happiness.jpg

Buddhist practice is about coming back to the source and finding a way to find that stability, so that we're not pulled and pushed around so much by everything that we like and everything we don't like. The Buddha simply said we suffer because we don't have what we want. Or we have what we want, but we're afraid to lose it. We're constantly trying to shape the world in the image that we think it should be, but it really translates into what we want. Usually we want some safety, some security. We don't want so much change, because it's hard to handle change.  

Change is hitting us all the time. But change is inevitable. There's nothing we can do about it. The reality of the world is even in that moment that we have everything that we want, the next moment it's changed. There's no stability in it. So if we judge everything by likes and dislikes, we're always unhappy ultimately. But the more we can accept and work with what is, that equation of happiness changes. Because our happiness is not only based on our likes and dislikes. There is something deeper. There is something more fundamental.

By Zen Master Bon Soeng