A Revolutionary Act

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What practice offers us in a very simple way, is to connect to the moment. Put aside that dream of I, my, me and act, not making a big deal about it. Then go on moment to moment, meeting these moments.

The more we stay in the dream of who we think we are, the less able we are to connect with what is actually happening in front of us and find some simple, fresh and alive way to respond to the moment.  I think in a lot of ways, the simple way of Zen practice is a revolutionary act, because it alters a structure of what “we think” and allows us to drop into "what is."

By Zen Master Bon Soeng

Finding Our Balance

What we do when we lose contact is we go up into our heads. In our heads, we try to figure things out and try to understand things. We try to find a way to make sense of things, and what we hope to do is to find our balance. But what I am suggesting is we're finding our balance in the wrong place. Because if we go into our heads, we go into concept, and we go into understanding. We just take what we believe and know and try to find some way to make ourselves feel better. In that process, we totally lose connection to what actually is going on in the moment. 

By Zen Master Bon Soeng