Wake Up From The Dream

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The challenge is to use our practice to cultivate awareness, to be honest enough and to train ourselves to be able to witness and watch the ever-changing flow of emotion, thoughts, projections, and experience that goes on in our minds. If we don't pay attention, then our minds make and rule everything. Then we're like slaves being jerked around by our mind. Many of us know the experience of doing things and then feeling bad about it saying, “Why did I do that?” In part, it's because mind, which really gets made up of greed, anger, and ignorance, that controls our true nature.

This “don't know” is a practice to bring us back to our true nature. It brings us back to our compassionate and open self which for most of us is a theory because we're lost in a dream. You always hear in zen centers, “Wake up!” Wake up out of the dream. Unless we recognize that mind makes everything, we stay lost in the dream. So we just go around and around and around and around, then something changes and we think, “Oh, it changed because I did this,” but we don't really know that. It's just we think that's what happened and then we scurry off following this path thinking, “Oh, that worked,” but then that stops working.

There's no technique that works. Just, “don't know.” Even “don't know” doesn't work. But “don't know” brings you back. If “works” means this sweet lovely life where everything goes great and I get everything that I want all the time, that is just more of the fantasy. “Don't know” brings you back to this moment. What am I just now? What is it that's happening in this moment? Not my dream, not my fantasy, not my anxiety, not my wishes, not my projections. But what is it?

By Zen Master Bon Soeng

When The Dream Disappears

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So we all have these dreams. We have the dreams of our likes, our dislikes, this story that we weave about ourselves. We carry this story of ourselves, but the story is not true. It’s factually not correct. We embellish, we make it up as we go along and then we protect it. "I am this." "I don’t like that." "I want this." This is our dream. So the Buddha taught in the Diamond Sutra that our life is like a dream, like a phantom, like a bubble. Appearing and disappearing. What is it? If it’s not our dream, then what is it? That’s the realm of our Zen practice.

Zen isn’t concerned very much about form. It’s not really concerned very much about ritual. It’s really not a religion. It doesn’t care about having some mystical experience. It’s not about getting a particular state of mind. It’s asking the question, What am I? What is this? Don’t-Know. Because if we don’t know, then the dream disappears. The dream is everything we know, everything we believe, the whole story we have about ourselves. But if we enter into not knowing, where is the dream then? If I don’t know, then what? That’s the point of Zen practice.

By Zen Master Bon Soeng

The Meditation Experience

Each one of us will get some idea of meditation. Any image or idea we have about Zen, or meditation, or by extension of our lives and our story, is wrong. The only thing we can possibly know is what's happening right now. Everything before it is a dream, everything after it is supposition, and anything even in the moment that we're pondering, is just an idea. So Zen means meditation, meditation means what's happening right now; what actually is going on.

By Zen Master Bon Soeng

Wake Up From The Dream

The challenge is to use our practice to cultivate awareness, to be honest enough and to train ourselves to be able to witness and watch the ever changing flow of emotion, thoughts, projections, and experience that goes on in our minds. If we don't pay attention, then our minds make and rule everything. Then we're like slaves being jerked around by our mind. Many of us know the experience of doing things and then feeling bad about it saying, “Why did I do that?”  In part, it's because mind, which really gets made up of greed, anger, and ignorance, controls our true nature. 

This “don't know” is a practice to bring us back to our true nature. It brings us back to our compassionate and open self which for most of us is a theory because we're lost in a dream. You always hear in zen centers, “Wake up!” Wake up out of the dream. Unless we recognize that mind makes everything, we stay lost in the dream. So we just go around and around and around and around, then something changes and we think, “Oh, it changed because I did this,” but we don't really know that. It's just we think that's what happened and then we scurry off following this path thinking, “Oh, that worked,” but then that stops working.

There's no technique that works. Just, “don't know.” Even “don't know” doesn't work. But “don't know” brings you back. If “works” means this sweet lovely life where everything goes great and I get everything that I want all the time, that is just more of the fantasy. “Don't know” brings you back to this moment. What am I just now? What is it that's happening in this moment? Not my dream, not my fantasy, not my anxiety, not my wishes, not my projections. But what is it? 

By Zen Master Bon Soeng

When The Dream Disappears

So we all have these dreams. We have the dreams of our likes, our dislikes, this story that we weave about ourselves. We carry this story of ourselves, but the story is not true. It’s factually not correct. We embellish, we make it up as we go along and then we protect it. "I am this."  "I don’t like that."  "I want this."

This is our dream. So the Buddha taught in the Diamond Sutra that our life is like a dream, like a phantom, like a bubble. Appearing and disappearing. What is it? If it’s not our dream, then what is it? That’s the realm of our Zen practice. 

Zen isn’t concerned very much about form. It’s not really concerned very much about ritual. It’s really not a religion. It doesn’t care about having some mystical experience. It’s not about getting a particular state of mind. It’s asking the question, What am I?  What is this?  Don’t-Know. Because if we don’t know, then the dream disappears. The dream is everything we know, everything we believe, the whole story we have about ourselves. But if we enter into not knowing, where is the dream then?  If I don’t know, then what? That’s the point of Zen practice.

By Zen Master Bon Soeng

A Revolutionary Act

What practice offers us in a very simple way, is to connect to the moment. Put aside that dream of I, my, me and act, not making a big deal about it. Then go on moment to moment, meeting these moments. 

The more we stay in the dream of who we think we are, the less able we are to connect with what is actually happening in front of us and find some simple, fresh and alive way to respond to the moment.  I think in a lot of ways, the simple way of Zen practice is a revolutionary act, because it alters a structure of what “we think” and allows us to drop into "what is."

By Zen Master Bon Soeng

The Meditation Experience

Each one of us will get some idea of meditation. Any image or idea we have about Zen, or meditation, or by extension of our lives and our story, is wrong. The only thing we can possibly know is what's happening right now. Everything before it is a dream, everything after it is supposition, and anything even in the moment that we're pondering, is just an idea. So Zen means meditation, meditation means what's happening right now; what actually is going on.

 

By Zen Master Bon Soeng

Wake Up From The Dream

The challenge is to use our practice to cultivate awareness, to be honest enough and to train ourselves to be able to witness and watch the ever changing flow of emotion, thoughts, projections, and experience that goes on in our minds. If we don't pay attention, then our minds make and rule everything. Then we're like slaves being jerked around by our mind. Many of us know the experience of doing things and then feeling bad about it saying, “Why did I do that?”  In part it's because mind, which really gets made up of greed, anger and ignorance, controls our true nature. 

This “don't know” is a practice to bring us back to our true nature. It brings us back to our compassionate and open self which for most of us is a theory because we're lost in a dream. You always hear in zen centers, “Wake up!” Wake up out of the dream. Unless we recognize that mind makes everything, we stay lost in the dream. So we just go around and around and around and around, then something changes and we think, “Oh, it changed because I did this,” but we don't really know that. It's just we think that's what happened and then we scurry off following this path thinking, “Oh, that worked,” but then that stops working.

There's no technique that works. Just, “don't know.” Even “don't know” doesn't work. But “don't know” brings you back. If “works” means this sweet lovely life where everything goes great and I get everything that I want all the time, that is just more of the fantasy. “Don't know” brings you back to this moment. What am I just now? What is it that's happening in this moment? Not my dream, not my fantasy, not my anxiety, not my wishes, not my projections. But what is it? 

By Zen Master Bon Soeng

When The Dream Disappears

So we all have these dreams. We have the dreams of our likes, our dislikes, this story that we weave about ourselves. We carry this story of ourselves, but the story is not true. It’s factually not correct. We embellish, we make it up as we go along and then we protect it. "I am this."  "I don’t like that."  "I want this." This is our dream. So the Buddha taught in the Diamond Sutra that our life is like a dream, like a phantom, like a bubble. Appearing and disappearing. What is it? If it’s not our dream, then what is it? That’s the realm of our Zen practice. 

Zen isn’t concerned very much about form. It’s not really concerned very much about ritual. It’s really not a religion. It doesn’t care about having some mystical experience. It’s not about getting a particular state of mind. It’s asking the question, What am I?  What is this?  Don’t-Know. Because if we don’t know, then the dream disappears. The dream is everything we know, everything we believe, the whole story we have about ourselves. But if we enter into not knowing, where is the dream then?  If I don’t know, then what? That’s the point of Zen practice.

By Zen Master Bon Soeng

A Revolutionary Act

What practice offers us in a very simple way, is to connect to the moment. Put aside that dream of I, my, me and act, not making a big deal about it. Then go on moment to moment, meeting these moments. 

The more we stay in the dream of who we think we are, the less able we are to connect with what is actually happening in front of us and find some simple, fresh and alive way to respond to the moment.  I think in a lot of ways, the simple way of Zen practice is a revolutionary act, because it alters a structure of what “we think” and allows us to drop into "what is."


By Zen Master Bon Soeng

Lost in a Drunken Stupor

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Buddhism teaches us that we make our own life.  We're quick to blame other people. We're quick to make a dream life of our likes and dislikes. We fall into a fantasy, and sometimes it's said, "like a drunken stupor". We get lost in a drunken stupor of our likes, dislikes, our opinions, our conditions.  

Each one of us brings all of our conditioning right into this moment, but we don't see it. We see a reflection of it in the world around us, so we judge, and we try to fit the world into our image. What doesn't fit, we don't like, and what does fit, we like.  

So in that sense, we make our own suffering. Or in that sense of urgency, you might say we make our own hell. We think of hell as something that comes to us after we die, but really we're making our own hell right here, right now. We are all guilty of it, nobody escapes. Through practice, we can find our way through it. Through practice, through wisdom, through our own experience, we can begin to break out of the hell that we make when our conditions make the hell of our lives.

By Zen Master Bon Soeng