Lost in a Drunken Stupor

Buddhism teaches us that we make our own life. We're quick to blame other people. We're quick to make a dream life of our likes and dislikes. We fall into a fantasy, and sometimes it's said, "like a drunken stupor". We get lost in a drunken stupor of our likes, dislikes, our opinions, our conditions.  

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Each one of us brings all of our conditioning right into this moment, but we don't see it. We see a reflection of it in the world around us, so we judge, and we try to fit the world into our image. What doesn't fit, we don't like, and what does fit, we like.  

So in that sense, we make our own suffering. Or in that sense of urgency, you might say we make our own hell. We think of hell as something that comes to us after we die, but really we're making our own hell right here, right now. We are all guilty of it, nobody escapes. Through practice, we can find our way through it. Through practice, through wisdom, through our own experience, we can begin to break out of the hell that we make when our conditions make the hell of our lives.

By Zen Master Bon Soeng
 

Lost in a Drunken Stupor

Buddhism teaches us that we make our own life.  We're quick to blame other people.  We're quick to make a dream life of our likes and dislikes.  We fall into a fantasy, and sometimes it's said, "like a drunken stupor".  We get lost in a drunken stupor of our likes, dislikes, our opinions, our conditions.  

Each one of us brings all of our conditioning right into this moment, but we don't see it.  We see a reflection of it in the world around us, so we judge, and we try to fit the world into our image.  What doesn't fit, we don't like, and what does fit, we like.  

So in that sense, we make our own suffering.  Or in that sense of urgency, you might say we make our own hell.  We think of hell as something that comes to us after we die, but really we're making our own hell right here, right now. We are all guilty of it, nobody escapes.  Through practice, we can find our way through it.  Through practice, through wisdom, through our own experience, we can begin to break out of the hell that we make when our conditions make the hell of our lives.

By Zen Master Bon Soeng

The Meditation Pill

If I can connect with what I am doing, I can stay grounded and pay attention to those reactions, see them and not get carried away with them. It doesn’t mean I don’t enjoy the good times or despair the bad times. But if I stay grounded, connected with something beyond my likes and dislikes, then there is some stability and clarity in my life because I am not jumping all around getting lost in my reactions. 

If somebody calls me something that I don’t like and that raises my anger, I then start acting out of my anger and loose any clarity that I may have found. I am in a dream of anger. I know from my own experience, I end up responding in ways that are usually less constructive and more likely just add fuel to the fire. But if I can keep connected with something and not get lost in the dream of my anger, I might be able to actually see what is happening in the moment and deal with it.

But if I think that my meditation is this pill that I take, then I’m holding on to this idea of meditation: “I’ll just get back to my meditation and that’ll do it!  I’ll feel better!” And maybe I’ll feel better while I’m doing it. But unless I am cultivating an awareness of being in the moment and being able to really perceive the moment, I am still going to get tossed around by everything that happens.

By Zen Master Bon Soeng

Lost in a Drunken Stupor

lost.jpg

Buddhism teaches us that we make our own life.  We're quick to blame other people. We're quick to make a dream life of our likes and dislikes. We fall into a fantasy, and sometimes it's said, "like a drunken stupor". We get lost in a drunken stupor of our likes, dislikes, our opinions, our conditions.  

Each one of us brings all of our conditioning right into this moment, but we don't see it. We see a reflection of it in the world around us, so we judge, and we try to fit the world into our image. What doesn't fit, we don't like, and what does fit, we like.  

So in that sense, we make our own suffering. Or in that sense of urgency, you might say we make our own hell. We think of hell as something that comes to us after we die, but really we're making our own hell right here, right now. We are all guilty of it, nobody escapes. Through practice, we can find our way through it. Through practice, through wisdom, through our own experience, we can begin to break out of the hell that we make when our conditions make the hell of our lives.

By Zen Master Bon Soeng