Falling Asleep

When you fall asleep, your conditioning runs the show. You just play things out the way conditioning would play it out. It’s only through being alive, aware, and awake in the moment that we are in, that there’s a possibility to change that. In Buddhist terminology, we say if you fall asleep then your karma, your conditioning, runs the show. But the only time you can change your conditioning is now.


In your thoughts about the past or even your hopes for the future cannot change a thing. But right in this moment, you can choose. We’re always choosing what we do. So if you’re awake in this moment, it’s possible to change. So the present is the only time we have to change things. Otherwise, we just run through the old story over and over again.
By Zen Master Bon Soeng

You Already Are It!

We talk about the Buddhist teaching, but the talk is to help us actualize the teaching, the practice, and our own true nature in the very moment of our lives. In many ways, this is a pretty radical teaching because everybody can do it. It's not like you have to attain some special knowledge, or some special state of being and then you can do it in your life. You can show up and your Buddha nature can be manifested. Buddha nature can be expressed in this very moment of our lives.  

But much of Buddhist teaching makes you feel like it's something you accrue over time. You understand it and do a lot of studying. Our teaching says you have it. You already are it. Just live. Just be. Just express. It's so easy to distance ourselves from the moment and in our practice there's no escape.  Everything counts right now. Not tomorrow, not someday when I finally become something. Right now!

By Zen Master Bon Soeng