Wake Up From The Dream

17554017_10155009066652860_7964542104159345618_n.jpg

The challenge is to use our practice to cultivate awareness, to be honest enough and to train ourselves to be able to witness and watch the ever-changing flow of emotion, thoughts, projections, and experience that goes on in our minds. If we don't pay attention, then our minds make and rule everything. Then we're like slaves being jerked around by our mind. Many of us know the experience of doing things and then feeling bad about it saying, “Why did I do that?” In part, it's because mind, which really gets made up of greed, anger, and ignorance, that controls our true nature.

This “don't know” is a practice to bring us back to our true nature. It brings us back to our compassionate and open self which for most of us is a theory because we're lost in a dream. You always hear in zen centers, “Wake up!” Wake up out of the dream. Unless we recognize that mind makes everything, we stay lost in the dream. So we just go around and around and around and around, then something changes and we think, “Oh, it changed because I did this,” but we don't really know that. It's just we think that's what happened and then we scurry off following this path thinking, “Oh, that worked,” but then that stops working.

There's no technique that works. Just, “don't know.” Even “don't know” doesn't work. But “don't know” brings you back. If “works” means this sweet lovely life where everything goes great and I get everything that I want all the time, that is just more of the fantasy. “Don't know” brings you back to this moment. What am I just now? What is it that's happening in this moment? Not my dream, not my fantasy, not my anxiety, not my wishes, not my projections. But what is it?

By Zen Master Bon Soeng

Falling Asleep

When you fall asleep, your conditioning runs the show. You just play things out the way conditioning would play it out. It’s only through being alive, aware, and awake in the moment that we are in, that there’s a possibility to change that. In Buddhist terminology, we say if you fall asleep then your karma, your conditioning, runs the show. But the only time you can change your conditioning is now.

asleep.jpg

In your thoughts about the past or even your hopes for the future cannot change a thing. But right in this moment, you can choose. We’re always choosing what we do. So if you’re awake in this moment, it’s possible to change. So the present is the only time we have to change things. Otherwise, we just run through the old story over and over again.
By Zen Master Bon Soeng

Wake Up From The Dream

The challenge is to use our practice to cultivate awareness, to be honest enough and to train ourselves to be able to witness and watch the ever changing flow of emotion, thoughts, projections, and experience that goes on in our minds. If we don't pay attention, then our minds make and rule everything. Then we're like slaves being jerked around by our mind. Many of us know the experience of doing things and then feeling bad about it saying, “Why did I do that?”  In part, it's because mind, which really gets made up of greed, anger, and ignorance, controls our true nature. 

This “don't know” is a practice to bring us back to our true nature. It brings us back to our compassionate and open self which for most of us is a theory because we're lost in a dream. You always hear in zen centers, “Wake up!” Wake up out of the dream. Unless we recognize that mind makes everything, we stay lost in the dream. So we just go around and around and around and around, then something changes and we think, “Oh, it changed because I did this,” but we don't really know that. It's just we think that's what happened and then we scurry off following this path thinking, “Oh, that worked,” but then that stops working.

There's no technique that works. Just, “don't know.” Even “don't know” doesn't work. But “don't know” brings you back. If “works” means this sweet lovely life where everything goes great and I get everything that I want all the time, that is just more of the fantasy. “Don't know” brings you back to this moment. What am I just now? What is it that's happening in this moment? Not my dream, not my fantasy, not my anxiety, not my wishes, not my projections. But what is it? 

By Zen Master Bon Soeng

When The Dream Disappears

So we all have these dreams. We have the dreams of our likes, our dislikes, this story that we weave about ourselves. We carry this story of ourselves, but the story is not true. It’s factually not correct. We embellish, we make it up as we go along and then we protect it. "I am this."  "I don’t like that."  "I want this."

This is our dream. So the Buddha taught in the Diamond Sutra that our life is like a dream, like a phantom, like a bubble. Appearing and disappearing. What is it? If it’s not our dream, then what is it? That’s the realm of our Zen practice. 

Zen isn’t concerned very much about form. It’s not really concerned very much about ritual. It’s really not a religion. It doesn’t care about having some mystical experience. It’s not about getting a particular state of mind. It’s asking the question, What am I?  What is this?  Don’t-Know. Because if we don’t know, then the dream disappears. The dream is everything we know, everything we believe, the whole story we have about ourselves. But if we enter into not knowing, where is the dream then?  If I don’t know, then what? That’s the point of Zen practice.

By Zen Master Bon Soeng

Falling Asleep

When you fall asleep, your conditioning runs the show. You just play things out the way conditioning would play it out. It’s only through being alive, aware, and awake in the moment that we are in, that there’s a possibility to change that.

In Buddhist terminology, we say if you fall asleep then your karma, your conditioning, runs the show. But the only time you can change your conditioning is now. In your thoughts about the past or even your hopes for the future cannot change a thing.  But right in this moment, you can choose. We’re always choosing what we do. So if you’re awake in this moment, it’s possible to change. So the present is the only time we have to change things. Otherwise we just run through the old story over and over again.

By Zen Master Bon Soeng

Wake Up From The Dream

The challenge is to use our practice to cultivate awareness, to be honest enough and to train ourselves to be able to witness and watch the ever changing flow of emotion, thoughts, projections, and experience that goes on in our minds. If we don't pay attention, then our minds make and rule everything. Then we're like slaves being jerked around by our mind. Many of us know the experience of doing things and then feeling bad about it saying, “Why did I do that?”  In part it's because mind, which really gets made up of greed, anger and ignorance, controls our true nature. 

This “don't know” is a practice to bring us back to our true nature. It brings us back to our compassionate and open self which for most of us is a theory because we're lost in a dream. You always hear in zen centers, “Wake up!” Wake up out of the dream. Unless we recognize that mind makes everything, we stay lost in the dream. So we just go around and around and around and around, then something changes and we think, “Oh, it changed because I did this,” but we don't really know that. It's just we think that's what happened and then we scurry off following this path thinking, “Oh, that worked,” but then that stops working.

There's no technique that works. Just, “don't know.” Even “don't know” doesn't work. But “don't know” brings you back. If “works” means this sweet lovely life where everything goes great and I get everything that I want all the time, that is just more of the fantasy. “Don't know” brings you back to this moment. What am I just now? What is it that's happening in this moment? Not my dream, not my fantasy, not my anxiety, not my wishes, not my projections. But what is it? 

By Zen Master Bon Soeng

When The Dream Disappears

So we all have these dreams. We have the dreams of our likes, our dislikes, this story that we weave about ourselves. We carry this story of ourselves, but the story is not true. It’s factually not correct. We embellish, we make it up as we go along and then we protect it. "I am this."  "I don’t like that."  "I want this." This is our dream. So the Buddha taught in the Diamond Sutra that our life is like a dream, like a phantom, like a bubble. Appearing and disappearing. What is it? If it’s not our dream, then what is it? That’s the realm of our Zen practice. 

Zen isn’t concerned very much about form. It’s not really concerned very much about ritual. It’s really not a religion. It doesn’t care about having some mystical experience. It’s not about getting a particular state of mind. It’s asking the question, What am I?  What is this?  Don’t-Know. Because if we don’t know, then the dream disappears. The dream is everything we know, everything we believe, the whole story we have about ourselves. But if we enter into not knowing, where is the dream then?  If I don’t know, then what? That’s the point of Zen practice.

By Zen Master Bon Soeng

Falling Asleep

Sleep 2.jpg

When you fall asleep, your conditioning runs the show. You just play things out the way conditioning would play it out. It’s only through being alive, aware, and awake in the moment that we are in, that there’s a possibility to change that. In Buddhist terminology, we say if you fall asleep then your karma, your conditioning, runs the show. But the only time you can change your conditioning is now.

In your thoughts about the past or even your hopes for the future cannot change a thing. But right in this moment, you can choose. We’re always choosing what we do. So if you’re awake in this moment, it’s possible to change. So the present is the only time we have to change things. Otherwise we just run through the old story over and over again.

By Zen Master Bon Soeng