Awake In This Moment

When you fall asleep, your conditioning runs the show. You just play things out the way conditioning would play it out. It’s only through being alive, aware, and awake in the moment that we are in, that there’s a possibility to change that. In Buddhist terminology, we say if you fall asleep then your karma, your conditioning, runs the show. But the only time you can change your conditioning is now.

In your thoughts about the past or even your hopes for the future cannot change a thing. But right in this moment, you can choose. We’re always choosing what we do. So if you’re awake in this moment, it’s possible to change. So the present is the only time we have to change things. Otherwise we just run through the old story over and over again.

By Zen Master Bon Soeng