When we see the impermanence of this world and discover who we truly are, we can realize a truth that goes beyond impermanence. The truth is something every human being can perceive intrinsically and is already clear in every moment. It is acknowledging the difficulties and dissatisfaction in our ow...
This sitting, being with ourselves, and wondering who we are is the heart of Zen practice. Teachers can guide us, but we have to sit there with ourselves, we have to sit and wonder. I say with ourselves, but who is it that we’re sitting with? Once you use this kind of language suddenly there’s more ...
The dharma can be taught. You can speak the words and learn about it, but the only real value it has in our lives is if we have some experience of it. Otherwise, it's just one more competing theory that exists in this world and there are enough competing theories already. We really don't need anothe...
Buddhist practice is about coming back to the source and finding a way to find that stability so that we're not pulled and pushed around so much by everything that we like and everything we don't like. The Buddha simply said we suffer because we don't have what we want. Or we have what we want, but ...
The advise that Master Wu Kwang gave is "Pay your rent on the 1st, pay your taxes on the 15th of April, and everything will work out." Â He didn't say HOW they will work out. Â We all think "work out" means, "Oh everything will work out well for me." That's what goes in my head, and I imagine most eve...
A monk asked the Sixth Ancestor, Hui Neng, "Who has inherited the spirit of the Fifth Ancestor?"
Hui Neng answered, "One who understands Buddhism."
"Have you inherited it?"
"No" replied Hui Neng, " I have not."
"Why have you not?" asked the monk.
"Because I do not understand Buddhism." Hui Neng...
If you think you are going to give up likes and dislikes, you’ll be very disappointed. But, the fundamental teaching of Zen is if you stay in your likes and dislikes, you’ll create heaven and hell. Let go of your likes and dislikes, paradise is right here.
The great way is not difficult for those who...
Letting go of that attachment means that we can be in the real and what’s true. We build this capacity to stay present or we find the capacity we already have. The more we let go of attachment to self, the more we find freedom. We practice to find that place before “Self”. What I am suggesting is th...
What practice offers us in a very simple way, is to connect to the moment. Put aside that dream of I, my, me and act, not making a big deal about it. Then go on moment to moment, meeting these moments.
The more we stay in the dream of who we think we are, the less able we are to connect with what i...
Like or dislike is what creates a prison that we live in. So if you only practice when you want to practice and then don’t practice when you don’t want to practice, that’s a fundamental problem. You are following the winds of your desire, and that’s what leads to suffering. The Buddha’s teaching is ...
The Buddha saw a star and got enlightenment. That's the myth of the Buddha, that's the story that's been told for over 2,500 years. Buddha had this experience. Zen Master Man Gong said, "I saw a star too and I lost enlightenment." Everybody thinks "Got Enlightenment" is what we want. But Man Gong sa...
We talk about the Buddhist teaching, but the talk is to help us actualize the teaching, the practice, and our own true nature in the very moment of our lives. In many ways, this is a pretty radical teaching because everybody can do it. It's not like you have to attain some special knowledge, or some...