Our teaching is the way of compassion. When we can recognize the suffering of others as they act, we can move in the direction of forgiveness and reconciliation. Forgiveness and reconciliation is the way to change our world to a more peaceful and loving place.
Our practice allows us the spaciousnes...
The teaching is so prevalent. The guiding wisdom is all around us. All we have to do is listen. Zen Master Seung Sahn used to say "try, try, try for 10,000 years non-stop."
10,000 years non-stop means forever. Forever means right now. 10,000 years is too long. But right now, it’s possible.
Right n...
The Four Great Vows, sometimes referred to as the Four Bodhisattva Vows, are used both in the Mahayana Buddhist tradition and in Zen. A “Bodhisattva” is someone who dedicates their lives to helping others. Instead of relieving our own suffering, we also help others when they are suffering. We use th...
Our preference is always for the good feeling. If we have the good feeling, we feel like things are right. But if we have the bad feeling, we think things are wrong and we need to somehow fix it so it will be right. The problem with that is we are attached to one particular result and in the process...
Each one of us will get some idea of meditation. Any image or idea we have about Zen, or meditation, or by extension of our lives and our story, is wrong. The only thing we can possibly know is what's happening right now. Everything before it is a dream, everything after it is supposition, and anyth...
If You Want To Understand
You Don't Understand
If You Attain Don't Know
That Is Your True Nature
By Zen Master Ko Bong
When the bell was hit tonight during the Evening Bell Chant, some people thought, “Uhmm, wonderful… Oh, great!” Other people thought, “Not loud enough!” Other people said, “I wish he’d do it faster!” Somebody else said, “What’s he doing?”
All of that is commentary. Don’t-Know means let go of the co...
Question: I find my attention drifting a lot during meditation. Recently, I’m getting lost in thoughts and dreams and losing my question, “what is this?” during practice. Are there any specific techniques to work on this other than just keep doing it?
Answer: Right now, in THIS moment… how is it? T...
Once a year, our school celebrates Buddha's birthday. We celebrate the birth of a man who was born somewhere between 2,500 - 2,600 years ago. But the meaning of this in Zen is not celebrating a man; it's celebrating this awakening. But it's not his awakening; it's our awakening. So what is our awake...
There is a story of an old farmer who had worked his crops for many years. One day his horse ran away. Upon hearing the news, his neighbors came to visit. "Such bad luck," they said sympathetically.
"Maybe," said the farmer
The next morning the horse returned, bringing with it three other wild hor...
Retreat is a time to look inside and investigate our life. It is an opportunity to clear our mind of habitual thinking and access our wisdom and compassion.
Please join us for a retreat Friday, January 20th- Sunday January 22nd. The retreat will be led by Zen Master Soeng Hyang. We are allowing up ...
The challenge is to use our practice to cultivate awareness, to be honest enough and to train ourselves to be able to witness and watch the ever-changing flow of emotion, thoughts, projections, and experience that goes on in our minds. If we don't pay attention, then our minds make and rule everythi...